Month of April Offerings at Ananda Omaha:

Weekly:

Sundays with Brooke (EVERY Sunday):

9-10am - Community Yin - Pay What You Want (starts permanently 3/15)

11-12pm - Lymphatic Slow Flow

$15 Drop-In, $50 for 4 Class Passes, $89 for 4 Class pass + Full Moon Experience

Venmo Option: @BrookeMonaco — Or Book HERE

Tuesdays with Brooke (EVERY Tuesday):

6-6:45pm - Vinyasa Flow

7-8pm - Slow Flow to Yin

$15 Drop-In, $50 for 4 Class Passes

Venmo Option: @BrookeMonaco — Or Book HERE

Thursdays with Misha, 7pm - Honey Flow Yoga with Misha

A gentle flow for all levels to align with your sweetest self.

$10 - Venmo/CashApp @HoneyFlowGlow to reserve your spot!

3 Saturdays with Dawaune:

April 11, 18 & 25 - 11am-1pm

Vocal Release - Vocal Release is a somatic practice of voice toning, movement, & breathwork to calm & stabilize the nervous system.

Pay What You Can - $20 Suggested Donation

Monthly Events:

Sunday, April 19th; 12:30pm - Mad Girls Club - Queer + Trans Folx with Brooke
In April - we will be channeling Pele, the Hawaiian goddess of fire & volcanoes, the force of eruption, creation, & transformation. She reminds us that what builds beneath the surface isn't meant to stay contained - eventually, it asks to be released. Not as chaos, but as truth. In Mad Girls Club, we work with that fire. The anger, tension, the words you've swallowed - we give it a place to move. Safetly. Intentionally, Without shame. Because when rage is witnessed & expressed, it becomes clarity, boundary, & power.

Donation Based - Sign Up HERE

Friday, April 24th; 6pm - Heal from Within: Breathwork & Sound Healing with Mina:
Join me for an evening of breathwork + sound healing - a space to release, reset & reconnect to yourself in a room full of open hearts. You don't have to do it alone. Just bring your body & willingness to breathe.
Sign Up HERE

Saturday, April 25th; 7pm - Mad Girls Club with Brooke

In April - we will be channeling Pele, the Hawaiian goddess of fire & volcanoes, the force of eruption, creation, & transformation. She reminds us that what builds beneath the surface isn't meant to stay contained - eventually, it asks to be released. Not as chaos, but as truth. In Mad Girls Club, we work with that fire. The anger, tension, the words you've swallowed - we give it a place to move. Safetly. Intentionally, Without shame. Because when rage is witnessed & expressed, it becomes clarity, boundary, & power.

Energy Exchange - $20 - Sign Up HERE

Sunday, April 26th; 3:30-5pm (front door closes at 3:45pm) - Restorative Yoga with Nebraskans For Palestine & Ashlynn
Pay What You want - All Proceeds Support Palestine

In Studio + Zoom Options!
Zoom Link HERE
GoFundMe for Sign Up: HERE

NOTES:

- HootTea Order Form: HERE.

- Brooke Monaco Wellness classes are cancelled April 5th, 7th, & 14th. I’ll be out of town a few times this month - Thank you for your understanding as I take a little time to step away, reset, & refill. We’ll be back together soon!

-Full Moon Circle - Saturday, May 2nd; 7-9pm

Yin + Yang Retreat with Dr. Priya & Brooke

August 28-30th, 2026

Welcome to a weekend of deep nourishment.
This retreat weaves together yoga therapy, Ayurveda, rest, & intentional connection — all in one space, all in one weekend. A place to soften your shoulders, regulate your nervous system, & remember what it feels like to be held in community.
Come remember what it feels like to be deeply cared for — by yourself & by community.
Expect:
• Full Moon Circle + Cacao
• Ayurveda Education + Meals
• Yoga + Mindfulness Practices
• 1-on-1 Private Offerings
• Specially Curated Tea by HootTea

Where: Iris Aisle
2352 Holliwell Bridge Rd,
Winterset, IA 50273

Camping Options: Iris Aisle
Camping Grounds: Bring Your Own Gear
Conservatory: (16 People) Bring Your Own Gear - blowup mattress, pillow, blankets - the things you need!

Hotel Block: Cobblestone Inn & Suites - Winterset (11 Minute Drive)
Booking Link: HERE
Group code: YINGA260825-150500

Meals Included: Breakfast • Lunch • Dinner • Snacks + Refreshments throughout day

Gift yourself this weekend retreat of nourishment, deep rest + intentional connection

Early Bird Pricing: $777 - until May 1st
Regular Pricing: $888
Sign Up HERE

Single Sessions also available for signup on the website - reach out with ANY questions whatsoever. Email brookemonacohealing@gmail.com

Moon Ritual Kits Now Available for Purchase!

Create Your Own Moon Rituals at Home!

$45 - Includes:

All Elements included & ethically sourced:
- black turkey feather - air - wafting the purified smoke
- ritual black & white candles - fire element - white candle to reset your mind & steady your spirit. Black candle  is for protection, deep meditation & sever unwanted energetic ties.
- cedar pine bundle - Earth element- to invite good spirits & eliminate negative energies
- Abalone shell - water element - symbolizing the ocean's energy for emotional balance, healing, and protection
- Palo Santo - spiritual cleansing, energy clearing, stress relief
- Selenite - purity, spiritual clarity, promote peace & cleanse bad energy, cleanse spaces.
- tigers eye - protection, courage, & grounding, combining sun & earth energies for focus, strength, & clarity, warding off negativity, & enhancing confidence
- snake stone - guide for navigating major life changes, offering, renewal, & shedding of old, negative behaviors
- citrine - personal power, confidence, shifts stagnant energy 

- frankincense - purification, prayer, & divine connection. Rub through palms or pulse points.

EMAIL BROOKE TO RESERVE YOURS NOW!

THANK YOU ALL SO MUCH FOR BEING A PART OF OUR COMMUNITY - Together, We Are Stronger.

Want to join the mailing list? Email brookemonacowellness@gmail.com